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Table of Contents

Fermentation Support Forum

TopicLink
Is It Possible to Get Too MUCH Fermented Food in Your Diet?bodyecology.com ↗
One Mouthful of Delicious Sauerkraut = 1 Bottle of Probiotics!?livingtraditionally.com ↗
When to eat probiotic foods for maximum benefitnutritionfacts.org ↗
Healthy Gut Flora Could Prevent Obesity, Rat Study Suggestssciencedaily.com ↗
Early Gut Bacteria Regulate Happinesssciencedaily.com ↗
Tending the Body’s Microbial Gardennytimes.com ↗
Your Inner Ecosystem (45-minute NPR radio program)onpoint.wbur.org ↗
Complex World of Gut Microbes Fine-Tune Body Weightsciencedaily.com ↗
Wider Variety of Bacteria on Skin Discourages Mosquitostheepochtimes.com ↗
How Your Microbiome May Affect Your Moodscientificamerican.com ↗
Microbiome: How bugs may be crucial to your healthbbc.com ↗
Viewpoint: How do our bacteria help us? (Good to share with family & friends who don’t understand fermented foods - less scientific, easier read)bbc.co.uk ↗
Probiotics may hold key to improving mental health – CTV Newsctvnews.ca ↗
Gut Health from a GI-focused Naturopath’s perspectivedrmattnd.com ↗
Exploring The Invisible Universe That Lives On Us — And In Us (Beautifully animated short video!)npr.org ↗
Soil Microbes And Human Health – Learn About The Natural Antidepressant In Soilgardeningknowhow.com ↗
Stomach acid good for you: 3 testsscdlifestyle.com ↗
About acid and your teethhealth.howstuffworks.com ↗
An apple is worse for your teeth than a fizzy drink – Daily Mail Onlinedailymail.co.uk ↗
What to eat to keep your teeth - Delta Dentaldeltadentalins.com ↗
Mouth-Healthy Eatingcolgateprofessional.com ↗
Crazy Herb Lady: Vinegar Cravingherbal-lady.blogspot.ca ↗
You And Your Gut Flora – Paleo Leappaleoleap.com ↗
What is GAPS? – Loving Our Gutslovingourguts.com ↗
Why Yogurt and Probiotics Make You Fat and Foggy – Bulletproofbulletproofexec.com ↗
Food allergy vs. food intolerance: What’s the difference? - Mayo Clinicmayoclinic.org ↗
Most Plastic Products Release Estrogenic Chemicals: A Potential Health Problem That Can Be Solvedncbi.nlm.nih.gov ↗
Fermenting for Foodies – where good food comes to those who fermentfermentingforfoodies.com ↗
Are Kombucha and Other Fermented Foods Toxic Because of Their Aldehyde Content?alifeunprocessed.blogspot.se ↗
Debunking the Botulism Fearwildfermentation.com ↗
Food Preservationfoodpreservationmethods.com ↗
Fermented fruits and vegetables - A global perspective (UN Agriculture and Consumer Protection)fao.org ↗
Betaine HCLscdlifestyle.com ↗
Sodium Nitrate Vs. Sodium Nitritehealthyeating.sfgate.com ↗

Kombucha & Similar SCOBY Drinks

TopicLink
Kombucha Diarieskombuchadiaries.com ↗
Top 5 uses for Kombucha vinegarkombuchakamp.com ↗
Culture Mother – Canadian source for buying cultures in Saskatchewanculturemother.ca ↗
Kombucha SCOBY Experiment – Food Renegadefoodrenegade.com ↗
How to make Jun teanourishedkitchen.com ↗
Ginger Bugculturesforhealth.com ↗
Ginger Beer Plant Guide – Yemoos Nourishing Culturesyemoos.com ↗
Brewing Kombucha without Caffeine – Kombucha Brooklynkombuchabrooklyn.com ↗
Are Kombucha and Other Fermented Foods Toxic Because of Their Aldehyde Content?westonaprice.org ↗
How to Make a Ginger Bug Natural Soda Starteralifeunprocessed.blogspot.ca ↗
Ginger Beer Recipechelseagreen.com ↗
Kombucha Mushroom Tea - Time & Temperaturehappyherbalist.com ↗
How to Make Lacto-fermented Watermelon Sodafearlesseating.net ↗
Lacto-Fermented Dandelion Sodaalifeunprocessed.blogspot.se ↗

TopicLink
Gochugaru (Red Chili Pepper Powder)trifood.com ↗
Hot pepper flakes (Gochugaru) - Korean cooking ingredients - Maangchi.commaangchi.com ↗
Hazards of cheap food from China (garlic?)spiegel.de ↗
Cooking With Kimchi - NYTimes.comnytimes.com ↗
Going Wild With Kimchi!gathervictoria.com ↗
Cucumber & Nasturtium Kimchee – The Prepper Dometheprepperdome.com ↗
Kimchi is a Keeper - Korean favorite now mainstreamfeedmeheartfully.com ↗
Vegan Kimchi As Good As The Real Thing – Serious Eatsseriouseats.com ↗
Health benefits of kimchi - PubMed Mobile - NCBIncbi.nlm.nih.gov ↗
Beyond Kimcheebeyondkimchee.com ↗
The 11 Greatest Recipes to Ever Happen to Kimchi - Food Newschow.com ↗
Daikon kimchi (daikon) – Fentastic Lifefentasticlife.com ↗
Hasty and Tasty Dandelion Kimchiediblelandscaper.blogspot.se ↗

TopicLink
Debunking the Botulism Fearwildfermentation.com ↗
Is It Possible to Get Too MUCH Fermented Food in Your Diet?bodyecology.com ↗
Food Preservationfoodpreservationmethods.com ↗
Making and Eating Fermented Foods: Why and Howsustainjefferson.org ↗
Fermented fruits and vegetables - A global perspective (UN Agriculture and Consumer Protection)fao.org ↗
Solid-state fermentation: a promising microbial technology for secondary metabolite productionlink.springer.com ↗
Slimy ferments & how to preventdomesticdiva.ca ↗
Lacto-fermentation Without Added Saltfoodpreservation.about.com ↗
Traditional Cooking School by GNOWFGLINSgnowfglins.com ↗
Yemoos Nourishing Cultures – Genuine Culture Products & Informationyemoos.com ↗
Lactobacillus Serum - drain cleaner, odor eater, house plants, animal digestive/growth aid, etctheunconventionalfarmer.com ↗
Is Topping a Ferment With Oil An Acceptable Replacement for an Anaerobic Environment?intentionallydomestic.com ↗
Sauerkraut Survivor – Final Report – Nourishing Treasuresnourishingtreasures.com ↗
Making healthy living accessible - LantauMama Food and Fermentationlantaumama.com ↗
Is this Mold on My Ferment, or Kahm Yeast? – phicklephickle.com ↗
Homemade Probiotic Deodorantexpand-your-consciousness.com ↗

Recipes

RecipeLink
Sauerkraut Fermentationfoodpreservationmethods.com ↗
Homemade, Homegrown Cayenne Pepper Hot Saucefrugallysustainable.com ↗
Fermenting the Harvest: Corn Relish, Pickles and Curtidofrugalhomeandhealth.blogspot.ca ↗
Beet Kvass Recipe with Wild Fermentation Beyond Paleobeyond-paleo.com ↗
Curried Lacto-fermented Cauliflowerculturesforhealth.com ↗
Lacto-fermented Apple Sauceculturesforhealth.com ↗
Dom’s Culture-Foods of Asiausers.sa.chariot.net.au ↗
How to make raw food fermented vegan cabbage sauerkrauthealthybliss.net ↗
Seaweed snacksseaweedsnacks.blogspot.ca ↗
Moroccan Preserved Lemon Recipe - Nourished Kitchennourishedkitchen.com ↗
Fruit Enzymes: DIY Fermentmy-island-penang.com ↗
Healthy Fruit Enzyme Recipesdetoxbodydetox.com ↗
DIY Fruit Enzyme Ferment directionshealthxchange.com.sg ↗
Grape Enzyme recipeyumyumdessert.blogspot.ca ↗
Fruit Enzyme Peels (skin)chemicalpeelguru.com ↗
GANGNAM KITCHEN – Simple Korean Recipesgangnamkitchen.com ↗
How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!)andhereweare.net ↗

Equipment

EquipmentLink
Properties Of Glass: Chemicalcmog.org ↗
Uranium glass - Wikipediaen.m.wikipedia.org ↗
Harsch Earthenware Fermentation Crockwisementrading.com ↗
DIY Airlock for Fermentationlearningandyearning.com ↗
Most Plastic Products Release Estrogenic Chemicals: A Potential Health Problem That Can Be Solvedncbi.nlm.nih.gov ↗
Junk plastic! Intentionally Domesticintentionallydomestic.com ↗
Chemical Compatibility Chart - LDPE, HDPE, PP, Teflon Resistancecalpaclab.com ↗
55 Gallon Drums Food Grade Blue or White - Used Plastic Drumsbayteccontainers.com ↗
Best Water Filter Options for Home Usewellnessmama.com ↗
Bottle Bright – A safe, easy, natural cleaner for drinking vesselscleanethics.com ↗
What’s Lurking in Your Countertop? - NYTimes.comnytimes.com ↗

Health Benefits

TopicLink
Probiotics may hold key to improving mental health – CTV Newsctvnews.ca ↗
Immune Boosting Fire Cider For Cold & Flu Season - Nature’s Nurturenaturesnurtureblog.com ↗
Antimicrobial activity of garlic - PubMed Mobile - NCBIncbi.nlm.nih.gov ↗
This is The Most Powerful Natural Antibiotic Ever – Kills Any Infections in The Bodyearthweareone.com ↗
S.Korea: Health-boosting Kimchi Bacteria - Video - Newsnhk.or.jp ↗
Prebiotics, Yogurt, Acidophilus, Lactobacillus, Kefir and Other Sources of Friendly Bacteriaprobiotic.org ↗
Sequence-based analysis of the bacteria - PubMed Mobile - NCBIncbi.nlm.nih.gov ↗

Books

BookLink
Wild Fermentation - Sandor Katz-
Nourishing Traditions-
Probiotic Bookreliefmart.com ↗

TopicLink
7 Kefir Benefits and Nutrition Facts - Dr. Axedraxe.com ↗
Stomach acid good for you: 3 testsscdlifestyle.com ↗
Culture Mother – Canadian source for buying cultures in Saskatchewanculturemother.ca ↗
Is Water Kefir as Beneficial as Milk Kefir? – The Healthy Home Economistthehealthyhomeeconomist.com ↗
Cultured Butter – How to Make Cultured Butterculturesforhealth.com ↗
No-Bake Peach Kefir Cheesecakeediblelandscaper.blogspot.se ↗
Carrageenan-Free Almond Milk (With a Probiotic Boost)althealthworks.com ↗
Fermented veggie juice - Top notch of healthy drinks in my world!mynordicpantry.blogspot.ca ↗
How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!)andhereweare.net ↗
How to Make Lacto-fermented Watermelon Sodafearlesseating.net ↗
Fermented Potatoes (Recipe plus Video How-to)thehealthyhomeeconomist.com ↗

TopicLink
7 Kefir Benefits and Nutrition Facts - Dr. Axedraxe.com ↗
Stomach acid good for you: 3 testsscdlifestyle.com ↗
Culture Mother – Canadian source for buying cultures in Saskatchewanculturemother.ca ↗
Second ferment your kefir; Your taste buds will thank you - Cultured Food Lifeculturedfoodlife.com ↗
Kombucha Lemonade – Fit Foodie Findsfitfoodiefinds.com ↗
How to make Rejuvelac —Raw Food Rawmazing Raw Foodrawmazing.com ↗
Turmeric Ginger Brew Kefir Soda - Yummy Kefiryummykefir.com ↗
Wild Fermented Dandelion Ginger Wine ~ Pixie’s Pocketpixiespocket.com ↗
Dom’s About Kefir in-siteusers.sa.chariot.net.au ↗
How to Take a Break from Making Water Kefirculturesforhealth.com ↗
Golden Milk - Healthy Holistic Livinghealthy-holistic-living.com ↗
Is Water Kefir as Beneficial as Milk Kefir? – The Healthy Home Economistthehealthyhomeeconomist.com ↗
Fixing Damaged Water Kefir Grainsculturesforhealth.com ↗
Fermented veggie juice - Top notch of healthy drinks in my world!mynordicpantry.blogspot.ca ↗
Lacto-Fermented Dandelion Sodaalifeunprocessed.blogspot.se ↗